JMS09

To cleanse an acne-prone face, gently wash it twice a day. Rinse well with warm water and pat dry with a clean soft towel. Do not scrub with a washcloth or use harsh, high pH soaps or abrasive cleansers. Too much friction can worsen acne. A mild calendula soap is fine. Avoid over washing your face since this can make it dry and irritated. Skin must maintain the proper pH levels to be healthy.
Beware of skin products that contain chemical preservatives, fragrance or coloring agents. These chemicals can make the problem worse. If using cosmetics, use water-based, oil-free foundations sparingly and wash off thoroughly before going to bed. Check for noncomedogenic, or nonacnegenic ingredients that are not likely to cause or aggravate acne. Use a nonscented
moisturizer. When skin is dry, it produces more oil and the oil is more likely to become trapped in pores.
ZenMed Herbal Cleansing System I recently found the ZenMed system, a product that is designed to treat the problem at its source, using the finest herbal ingredients. I highly recommend
this system since it is formulated with natural ingredients that have been proven over centuries to heal skin problems such as acne, and promote a healthy, clear complexion from the inside. This skin care system prevents and treats acne both internally and topically and provides lasting results. I know the ZenMed system works to heal acne. I suffered from severe acne as a teen and used many medications and harsh treatments, including long-term antibiotics, Accutane, and many toxic topical products. I didn’t know any better
as a teen and thought these medications and products would work. They did not and the long-term antibiotics devastated my immune system. The acne continued into my adult years, and I am very happy to have found the ZENMED Derma Cleanse System. It cleared the acne that I had been struggling with for 35 years after using it for only 3 weeks! It really works! It has the best, natural,
non-toxic ingredients, and I am thrilled to recommend it to parents for helping their teens clear their skin. Acne can be devastating to a teen’s self-image and must be treated holistically with safe, natural ingredients.

If you’ve ever been pregnant or if you are pregnant now, you’ve probably noticed a metamorphosis in your bra cups. The physical changes (tender, swollen breasts) may be one of the earliest clues that you have conceived. Many experts believe that the color change in the areola may also be helpful when it comes to breast feeding.

What’s going on?

Perhaps what’s even more remarkable than visible changes are the extensive changes that are taking place inside of your breasts. The developing placenta stimulates the release of estrogen and progesterone, which will in turn stimulate the complex biological system that helps to make lactation possible.

Before you get pregnant, a combination of supportive tissue, milk glands, and fat make up the larger portions of your breasts. The fact is your newly swollen breasts have been preparing for your pregnancy since you were in your mother’s womb! When you were born, your main milk ducts had already formed. Your mammary glands stayed quiet until you reached puberty, when a flood of the female hormone estrogen caused them to grow and also to swell. During pregnancy, those glands will kick into high gear.

Before your baby arrives, glandular tissue has replaced a majority of the fat cells and accounts for your bigger than before breasts. Each breast may actually get as much as 1 ½ pounds heavier than before! Nestled among the fatty cells and glandular tissue is an intricate network of channels or canals known as the milk ducts. The pregnancy hormones will cause these ducts to increase in both number and size, with the ducts branching off into smaller canals near the chest wall known as ductules.

At the end of each duct is a cluster of smaller sacs known as alveoli. The cluster of alveoli is known as a lobule, while a cluster of lobule is known as a lobe. Each breast will contain around 15 – 20 lobes, with one milk duct for every lobe. The milk is produced inside of the alveoli, which is surrounded by tiny muscles that squeeze the glands and help to push the milk out into the ductules. Those ductules will lead to a bigger duct that widens into a milk pool directly below the areola.
The milk pools will act as reservoirs that hold the milk until your baby sucks it through the tiny openings in your nipples. Mother Nature is so smart that your milk duct system will become fully developed around the time of your second trimester, so you can properly breast feed your baby even if he or she arrives earlier than you are anticipating.